Nia's Diet Journey's Journal, 19 May 23


View Diet Calendar, 19 May 2023:
1931 kcal Fat: 90.14g | Prot: 77.00g | Carbs: 205.67g.   Breakfast: Cimory Yogurt, Mama Suka Rumput Laut Panggang (Nori), Bakwan, Bango Kecap Manis, Tempe Goreng, Tempe, Telur. Lunch: Tempe Goreng, Bakwan, Sayur Bening Bayam, Nasi Putih. Dinner: Nasi Goreng Ayam, Cimory Yogurt, Stroberi. more...
1739 kcal Exercise: Stretching (yoga) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Nia's Diet Journey's Weight History


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