Weigh In record (no journal entry) for 18 May 2023
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 83.63g | Prot: 63.32g | Carbs: 250.29g.
Breakfast: Fazer Puikula Täysjyväruis, Keitetty Kananmuna. Lunch: Mansikat, Milbona Kreikkalainen Jogurtti, Hunaja, Pirkka Provencen Salaattisekoitus, HK Naudan Jauheliha 10%, Snack Day Wholemeal Tortilla Wraps, Felix Aioli Majoneesi. Dinner: Kotimaista Rasvaton Maustamaton Jogurtti, Hunaja, Crownfield Whole Grain Muesli. Snacks/Other: Karl Fazer Maitosuklaa, Vesimeloni, Pirkka Reilun Kaupan Tumma Suklaa, Mansikat. more...
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Losing 1.2 kg a Week
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anskuliini1's Weight History
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