fatmacebe3's Journal, 18 May 23

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Weigh In record (no journal entry) for 18 May 2023

75.7 kg Lost so far: 1.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1034 kcal

Fat: 63.98g | Prot: 46.63g | Carbs: 74.25g. Lunch: Haşlanmış Yumurta, Sızma Zeytinyağı, Lor Peyniri, Ceviz, Marul. Snacks/Other: Yeşil Elma, Beyaz Peynir, Makarna. more...

358 kcal

Exercise: Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 2.5 kg a Week

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fatmacebe3's Journal, 18 May 23

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fatmacebe3's Weight History