Weigh In record (no journal entry) for 18 May 2023
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51.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 30.26g | Prot: 35.30g | Carbs: 168.19g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Caffè (dalla Moca), Kinder Kornetti Cioccolato. Lunch: Conad Spaghetti, Deluxe Pesto Ricotta e Noci. Dinner: Pizza Margherita. more...
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Losing 0.0 kg a Week
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