Weigh In record (no journal entry) for 18 May 2023
|
80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 29.84g | Prot: 38.04g | Carbs: 155.15g.
Breakfast: Banana, Boiled Egg. Lunch: Banana, Cooked Vegetables (Fat Not Added in Cooking), Olive Oil , Glutinous White Rice. Dinner: Banana, Boiled Egg. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeggyAnanas's Weight History
|