NataliyaTar's Journal, 18 May 23

NataliyaTar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2023

67.5 kg Lost so far: 30.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1740 kcal

Fat: 35.21g | Prot: 43.44g | Carbs: 124.01g. Breakfast: ВкусВилл Печенье с Финиками Мамуль, Му-Му Пирожок с Капустой . Lunch: Бургер Кинг Кинг Креветки (3). Dinner: Dr. Korner Хлебец Гречневый, Зеленая Линия Заливное из Индейки. Snacks/Other: Мандарины, Шато Тамань Вино Белое Сухое , Шоколадное Печенье. more...

2113 kcal

Exercise: Elliptical - 21 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NataliyaTar's Weight History

View Complete History

NataliyaTar's Journal, 18 May 23

Submit a Comment

NataliyaTar's Weight History