ching kuo's Journal, 18 May 23

View Diet Calendar, 18 May 2023:

864 kcal

Fat: 34.20g | Prot: 71.48g | Carbs: 72.33g. Breakfast: 全聯栗香地瓜, 煎雞蛋, 炒菠菜. Lunch: 清蒸鱸魚, 玉米筍, Costco 溫泉蛋, 滷牛肉, 炒花菜. Dinner: 炒花菜. more...

2939 kcal

Exercise: Apple Health - 24 hours. more...

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ching kuo's Weight History