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___София___
Journal
17 May 23
___София___'s Journal, 17 May 23
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Weigh In record (no journal entry) for 17 May 2023
46 kg
Lost so far:
0.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
833 kcal
Fat: 24.43g | Prot: 28.78g | Carbs: 124.92g.
Breakfast:
Чай, Макфа Макароны Отварные, Свиной Фарш (Приготовленный), Яблоко Зеленое, Сметана.
Snacks/Other:
Essen Конфеты Truffle Classic.
more...
1304 kcal
Exercise:
Cardio - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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___София___'s Weight History
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