Weigh In record (no journal entry) for 25 November 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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579 kcal
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Fat: 12.34g | Prot: 17.57g | Carbs: 106.53g.
Breakfast: Кофе. Lunch: Сыр Голландский, Морковь Варёная, Яйцо. Dinner: Гранат, Грейпфрут, Киви, Яблоко Семеринка. more...
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