Weigh In record (no journal entry) for 17 May 2023
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70.1 kg
Lost so far: 4.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 26.47g | Prot: 43.54g | Carbs: 65.21g.
Breakfast: Tapioca, Ovo Mexido. Lunch: Caseira Carne de Porco Frita, Chuchu Cozido, Camil Feijão Carioca Temperado Cozido, Alface, Tomates Cereja, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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Raila_fit's Weight History
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