Isa35's Journal, 08 May 23

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Weigh In record (no journal entry) for 08 May 2023

69.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1796 kcal

Fat: 99.27g | Prot: 99.01g | Carbs: 127.28g. Breakfast: Maribel Mermelada de Fresa, Café con Leche, Pan Integral, Milbona Mantequilla Bio Organic. Lunch: Ñaming Sándwich de Atún, Hacendado Pan de Molde Integral. Dinner: Bacalao. Snacks/Other: Hacendado Chocolate Negro 85%, Nueces de Macadamia. more...

1915 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Isa35's Journal, 08 May 23

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Isa35's Weight History