Weigh In record (no journal entry) for 15 May 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 54.16g | Prot: 58.68g | Carbs: 342.84g.
Breakfast: Pan Integral, Maribel Mermelada de Fresa, Milbona Mantequilla Bio Organic, Café con Leche. Lunch: Manzana, Pan Blanco, Hacendado Espaguetis. Dinner: Mercadona Sirope de Agave, Fresas, Aldi Yogur Griego Natural, Hacendado Salsa Agridulce, Rollito de Verduras Primavera. Snacks/Other: Lindt Chocolate Negro 70%. more...
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1893 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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