dede761's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
95.6 kg Lost so far: 3.1 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
397 kcal Fat: 24.12g | Prot: 17.89g | Carbs: 25.64g.   Breakfast: Café, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Pain, Chêne d'Argent Comté. Snacks/Other: Fin Carré Chocolat au Lait Noisettes Entières. more...
2315 kcal Exercise: vélo rhenq - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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dede761's Weight History


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