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dede761
Journal
17 May 23
dede761's Journal, 17 May 23
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Weigh In record (no journal entry) for 17 May 2023
95.6 kg
Lost so far:
3.1 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
397 kcal
Fat: 24.12g | Prot: 17.89g | Carbs: 25.64g.
Breakfast:
Café, Omelette ou Oeuf Brouillé avec du Jambon ou du Bacon, Pain, Chêne d'Argent Comté.
Snacks/Other:
Fin Carré Chocolat au Lait Noisettes Entières.
more...
2315 kcal
Exercise:
vélo rhenq - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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dede761's Weight History
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