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1191 kcal
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Fat: 50.35g | Prot: 45.93g | Carbs: 148.49g.
Lunch: Kısır, Sütaş Ayran, Cağ Kebap. Dinner: Birşah Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Şekersiz Türk Kahvesi, Fındık, Sütlü Kahve, Yeşil Erik. more...
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2062 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gonca Kaya's Weight History
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