Weigh In record (no journal entry) for 16 May 2023
|
127.2 kg
Lost so far: 47.9 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 46.48g | Prot: 47.35g | Carbs: 143.84g.
Breakfast: Dunkin' Donuts Kosher Veggie Sausage Egg and Cheese on A Croissant, Dunkin' Donuts Iced Tea Unsweetened Raspberry Flavored - Medium. Lunch: Coca-Cola Coke Zero , Green Peas , Pasta with Marinara Sauce. Dinner: Brekki Overnight Oats. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
castlegull's Weight History
|