Weigh In record (no journal entry) for 16 May 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 48.16g | Prot: 48.77g | Carbs: 54.34g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Sütaş Süzme Peynir, Namet Hindi Salam, Yumurta Omleti. Dinner: Bulgur Pilavı, Karışık Yeşil Salata, Izgara Tavuk. Snacks/Other: Osmanoğlu Haşhaşlı Revani. more...
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Losing 0.1 kg a Week
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ebruuuayse's Weight History
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