Weigh In record (no journal entry) for 16 May 2023
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124.6 kg
Lost so far: 5.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 95.35g | Prot: 82.76g | Carbs: 250.19g.
Breakfast: Cappuccino, Herkuless Griķu Pārslas. Lunch: French or Vienna Bread, Guacamole, Croissant with Egg and Cheese . Dinner: Baltais Turku Ayran, Lido Vistas Gaļas Kotlete, Lido Skābeņu Zupa , Lido Dārzeņi Tvaicēti. Snacks/Other: Banana. more...
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Losing 1.6 kg a Week
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толстуха!'s Weight History
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