Weigh In record (no journal entry) for 16 May 2023
|
68 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 34.96g | Prot: 31.46g | Carbs: 46.47g.
Breakfast: ВкусВилл Торт Маракуйя, Ирмень Казы по Казахски, Яйцо. Lunch: Манты. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana2011's Weight History
|