Maggiemendoza's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

71.3 kg Lost so far: 12 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

776 kcal

Fat: 20.71g | Prot: 144.22g | Carbs: 92.49g. Breakfast: Yoplait Yogurt Natural. Lunch: Pechuga de Pollo a la Plancha. Dinner: Nutra Vit Suplemento Alimenticio, Yoplait Yogurt Natural. Snacks/Other: Los Volcanes Queso Panela, FUD Jamon Pechuga de Pavo, Naranjas. more...

1922 kcal

Exercise: Elliptical - 14 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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Maggiemendoza's Journal, 22 Jun 15

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Maggiemendoza's Weight History