Weigh In record (no journal entry) for 16 May 2023
|
55.3 kg
Lost so far: 2.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
3280 kcal
|
Fat: 145.02g | Prot: 83.53g | Carbs: 408.74g.
Breakfast: Chiquita Banana, Chiquita Banana, Muller Dessert Proteico Vaniglia, Conad Latte Parzialmente Scremato. Lunch: La Molisana Pasta di Semola di Grano Duro, Vallelata Ricottine Fresche, Olio Extra Vergine di Oliva. Dinner: Mulino Bianco Nascondini, Coop Olive Ascolane, McDonald's Patatine Fritte (Medie), Fratelli La Bufala Margherita DOP, Lindt Lindor. Snacks/Other: Siviero Maria Gelato Limone e Fragola, Mulino Bianco Nascondini, Mulino Bianco Nascondini, Mulino Bianco Nascondini, Lindt Lindor, Lindt Lindor, Lindt Lindor. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandrinatossici's Weight History
|