Weigh In record (no journal entry) for 16 May 2023
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77.9 kg
Lost so far: 9.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 87.61g | Prot: 64.52g | Carbs: 159.58g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Kinder Duo, Activia Pfirsich-Maracuja. Dinner: Ei, Milbona Schlagsahne, Scheibletten, Butter, Wilhelm Brandenburg Gekochter Hinterschinken, Birkel Bandnudeln. more...
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Gaining 0.1 kg a Week
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sassaengel's Weight History
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