Weigh In record (no journal entry) for 16 May 2023
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58.8 kg
Lost so far: 10.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 24.81g | Prot: 24.12g | Carbs: 43.42g.
Breakfast: Жареное Яйцо, Кофе. Lunch: Горячая Штучка Бульмени со Сливочным Маслом. Dinner: Мираторг Котлеты из Индейки Домашние, Яичная Лапша (Приготовленная). Snacks/Other: Кофе, Сахар. more...
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Losing 1.4 kg a Week
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kismurmyau's Weight History
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