Weigh In record (no journal entry) for 15 May 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 40.85g | Prot: 33.43g | Carbs: 91.66g.
Breakfast: Дикси Джем Абрикосовый, Творог 5%, Кофе. Lunch: Freshsecret Салат Капуста с Огурцом, Ежики, Гречка Отварная, Пхали Хинкали Суп Хашлама с Бараниной. Dinner: Торт. Snacks/Other: Капучино. more...
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Gaining 2.3 kg a Week
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ol-gushhi's Weight History
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