Weigh In record (no journal entry) for 15 May 2023
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104.6 kg
Lost so far: 3.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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3865 kcal
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Fat: 186.51g | Prot: 98.36g | Carbs: 414.95g.
Breakfast: Сушеное Манго, Good Food Чернослив без Косточки, Грецкие Орехи, Карат Творог Зерненый 4%, Mutant Whey. Lunch: SPAR Попкорн Сырный, Krusovice Пиво Пшеничное Нефильтрованное. Dinner: Cinnabon Пеканбон. more...
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Losing 0.9 kg a Week
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Сладкий.бубалех's Weight History
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