atomeule's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
64.1 kg Lost so far: 2.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1678 kcal Fat: 41.61g | Prot: 43.25g | Carbs: 278.39g.   Breakfast: Kaffee mit Milch. Lunch: Bamboo Garden Glasnudeln, Asia Spezialitäten Chop Suey, Eat Happy Sommerrolle Vegetarisch, Rapp Eistee Zitrone . Dinner: Garden Gourmet Thun-Visch, Avocado, Eisbergsalat, Sushi mit Gemüse, Lauchzwiebeln, Tomaten, Salatgurke. Snacks/Other: Wassermelone, Erdbeeren, Gut & Günstig Apfelschorle, Kaffee mit Milch, Kinder Milchschnitte. more...
2954 kcal Exercise: Garmin - 24 hours. more...
Losing 1.4 kg a Week

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atomeule's Weight History


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