Date Started: 10 Oct 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 107 kg
13 Sep 24	81.4 kg	Reasonably Well
21 Jan 24	81.1 kg	Reasonably Well
20 Jan 24	81 kg	Reasonably Well
19 Jan 24	82.3 kg	Reasonably Well
18 Jan 24	81.8 kg	Reasonably Well
17 Jan 24	82.2 kg	Reasonably Well
16 Jan 24	82.9 kg	Reasonably Well
30 Oct 23	84.1 kg	Reasonably Well
29 Oct 23	84.4 kg	Reasonably Well
28 Oct 23	84.0 kg	Reasonably Well
27 Oct 23	84.9 kg	Reasonably Well
26 Oct 23	85.3 kg	Reasonably Well
25 Oct 23	83.5 kg	Reasonably Well
24 Oct 23	85.4 kg	Reasonably Well
27 Apr 23	89.2 kg	Reasonably Well
25 Apr 23	89.2 kg	Reasonably Well
24 Apr 23	89.3 kg	Reasonably Well
23 Apr 23	90.4 kg	Reasonably Well
11 Mar 23	92.5 kg	Reasonably Well
08 Mar 23	93.4 kg	Reasonably Well
02 Feb 23	93.9 kg	Reasonably Well
01 Feb 23	93.9 kg	Reasonably Well
31 Jan 23	94.3 kg	Reasonably Well
30 Jan 23	95 kg	Reasonably Well
26 Jan 23	94.4 kg	Reasonably Well
18 Jan 23	96.5 kg	Reasonably Well
17 Jan 23	96.6 kg	Reasonably Well
14 Jan 23	96.8 kg	Reasonably Well
10 Oct 22	107 kg	Reasonably Well

Date Started: 28 May 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 100 kg
06 Feb 22	86.1 kg	Reasonably Well
04 Feb 22	85.6 kg	Reasonably Well
22 Jan 21	81.7 kg	Reasonably Well
21 Jan 21	80.9 kg	Reasonably Well
20 Jan 21	82 kg	Reasonably Well
18 Jan 21	81.0 kg	Reasonably Well
17 Jan 21	80.9 kg	Reasonably Well
16 Jan 21	82.1 kg	Reasonably Well
07 Jun 20	76.4 kg	Reasonably Well
02 Jun 20	76.9 kg	Reasonably Well
25 May 20	78.5 kg	Reasonably Well
24 May 20	79.7 kg	Reasonably Well
06 Feb 19	76 kg	Reasonably Well
29 Oct 18	77 kg	Reasonably Well
31 May 18	79 kg	Reasonably Well
28 May 18	100 kg	Reasonably Well