Marraine02's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
70 kg Lost so far: 3.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1532 kcal Fat: 49.42g | Prot: 77.29g | Carbs: 188.55g.   Breakfast: Pain au Levain, Béghin Say Ligne aux Extraits de Plantes de Stévia, Les Croisés Mini Beurre, Carrefour Lait Demi Écrémé, Café, Fraises, Auchan Yaourt Nature. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Marque Repère Haricots Verts Extra Fins, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Escalope de Dinde. Dinner: Carrefour Pain Complet, Weight Watchers Finesse au Fromage Blanc sur Fruits, Pommes Gala, Tomates Cerises, Vinaigrette, Salade Verte, Quiche Lorraine. Snacks/Other: Bananes. more...
Losing 2.1 kg a Week



     
 

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Marraine02's Weight History


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