Weigh In record (no journal entry) for 21 June 2015
|
70.3 kg
Lost so far: 3.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 113.18g | Prot: 84.18g | Carbs: 302.93g.
Breakfast: Pain aux Céréales, Auchan Yaourt Nature, Nectarines, Café, Carrefour Lait Demi Écrémé, Les Croisés Mini Beurre, Béghin Say Ligne aux Extraits de Plantes de Stévia. Lunch: Auchan Pêche Demi Fruit au Sirop Léger, Impérial Crème Pâtissière, Génoise, Gewurztraminer, Champagne, Bonduelle Petits Pois Carottes, Pommes de Terre Frites (Salées), Rôti de Porc, Pain Blanc, Nos Régions Ont du Talent Maroilles, Leerdammer Original, Tarte aux Fraises, Chips, Noix de Cajou, Tomates Cerises, Jambon Cru, Melon. more...
|
|
2716 kcal
|
Exercise:
Zumba - 40 minutes, Running - 10/kph - 1 hour and 4 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marraine02's Weight History
|