Weigh In record (no journal entry) for 14 May 2023
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86.6 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 18.55g | Prot: 62.15g | Carbs: 83.21g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Fried Egg , Kingsmill 50/50 Bread, Warren & Sons Bacon Medallions. Lunch: Batchelors Chicken & Mushroom Pasta 'N' Sauce. more...
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Gaining 0.1 kg a Week
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sarahdevlin2003's Weight History
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