Weigh In record (no journal entry) for 14 May 2023
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60 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 90.58g | Prot: 123.75g | Carbs: 151.41g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Carrefour Fromage Blanc 0%, Briau Empanadas au Thon. Dinner: Salade Verte. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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