Weigh In record (no journal entry) for 22 June 2015
|
101 kg
Lost so far: 52 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 58.18g | Prot: 127.41g | Carbs: 175.07g.
Breakfast: Ого Мюсли Запеченные с Яблоком, Белый Город Молоко 2.5%. Lunch: Куриная Грудка (Кожа не Съедена), Barilla Спагетти #5, Яйцо. Dinner: Творог 5%. Snacks/Other: Dove Молочный Шоколад, Яблоко. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|