Weigh In record (no journal entry) for 14 May 2023
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 54.88g | Prot: 50.33g | Carbs: 136.71g.
Breakfast: Tahu Goreng, Teri Balado, Terong Balado, Sup Ayam, Nasi Putih. Lunch: Sahara Sari Kurma, Sirsak. Dinner: Sup Ayam, Terong Balado, Teri Balado, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Ay Suka Kucing's Weight History
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