Weigh In record (no journal entry) for 14 May 2023
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95.8 kg
Lost so far: 6.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 17.95g | Prot: 42.54g | Carbs: 50.28g.
Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Spinaci (in Foglia o Tagliati, Surgelati), Petto di Pollo, Carne. Snacks/Other: Fragole, Mango. more...
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Losing 2.1 kg a Week
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Ilaria91196's Weight History
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