Weigh In record (no journal entry) for 14 May 2023
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52.2 kg
Lost so far: 7.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 19.20g | Prot: 35.10g | Carbs: 160.38g.
Breakfast: Zucchero, Meggle Panna per Caffè, Caffè Espresso, Pam Panorama Panna Spray senza Glutine, Gargani Crostata di More . Lunch: Tempura di Gamberi, Fiori di Zucca Fritti, Tempura di Verdure, Panini Cinesi al Vapore, Ravioli al Vapore, Maki Salmone, Uramaki. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.1 kg a Week
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crissy2376's Weight History
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