Weigh In record (no journal entry) for 14 May 2023
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72 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 14.79g | Prot: 23.13g | Carbs: 23.46g.
Breakfast: Asal Чернослив, Простоквашино Молоко Отборное 3,7%, Творог 9%. more...
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Losing 0.7 kg a Week
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Aлександра5609's Weight History
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