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1952 kcal
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Fat: 61.46g | Prot: 133.47g | Carbs: 230.22g.
Breakfast: Whole Wheat Bread, Fage Total 0% Greek Yogurt (Container). Lunch: Cracker Barrel Old Country Store Pecan Pancakes. Dinner: Strawberries , Great Value Broccoli Florets, Kiwi Fruit, Fage Total 0% Greek Yogurt (Container). more...
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2846 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
This is what 12 hrs of jet lag did to my VO2 max on a recent trip to Perth, Australia. Three weeks back finally feeling human again.
13 May 23 by member: Mike in NC
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Mike in NC's Weight History
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