|
1164 kcal
|
Fat: 50.00g | Prot: 99.93g | Carbs: 72.32g.
Lunch: SariWangi Teh Hijau, Pentol, Saori Saus Asam Manis, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Nasi Putih, Jamur Kancing, Telur Dadar atau Telur Orak-Arik , Saori Saos Tiram, Dada Ayam, ABC Kecap Asin. Snacks/Other: Muscle First Whey Protein Isolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bing3eating recovery's Weight History
|