bharti3's Journal, 13 May 23


View Diet Calendar, 13 May 2023:
746 kcal Fat: 27.74g | Prot: 29.14g | Carbs: 105.25g.   Breakfast: Stir Fried Vegetables, White Bread . Lunch: Red Tomatoes , Cooked Spinach (from Fresh), Wheat Chapati. Dinner: Wheat Chapati, Cooked Spinach (from Fresh), Hommade Dal Yellow, Kheer. Snacks/Other: Coffee with Milk, Oil Popped White Popcorn . more...
1450 kcal Exercise: Stretching (yoga) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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