gbezerrafh's Journal, 12 May 23

Bom dia pessoas! Sextoooouuuu

View Diet Calendar, 12 May 2023:
1848 kcal Fat: 57.87g | Prot: 95.15g | Carbs: 240.43g.   Breakfast: Pullman Artesano Original, Ovo Mexido (Inteiro, Cozido), Dillin Geleia de Abacaxi, Café Descafeinado, Hortifruti Mamão Papaia. Lunch: Carioca Feijão Cozido, Swift Farofa Tradicional, Pilecco Nobre Arroz Pró-Integral, Bife de Carne de Vaca. Dinner: Vida Leve Canja de Galinha. Snacks/Other: Cachafaz Alfajor Mousse, Growth Supplements Whey Protein 80% Concentrado, Banana Prata. more...
2202 kcal Exercise: Fitbit - 24 hours. more...

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