Grynch's Journal, 12 May 23

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2023

95.7 kg Lost so far: 37.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:

2170 kcal

Fat: 80.58g | Prot: 41.86g | Carbs: 225.76g. Breakfast: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, RumChata Rumchata. Lunch: Chili's New England Clam Chowder (Bowl). Dinner: Trader Joe's Macaroni & Cheese. Snacks/Other: Milk Chocolate Candies, Oil Popped White Popcorn , Sarris Candies Milk Chocolate Covered Pretzel Rods, Miller Brewing Company Lite Beer (Bottle), Riesling Wine , Trader Joe's Black Bean & Roasted Corn Salsa, Western Family White Corn Chips. more...

2171 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 12 May 23

Submit a Comment

Grynch's Weight History