Weigh In record (no journal entry) for 12 May 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 58.99g | Prot: 57.45g | Carbs: 159.91g.
Breakfast: AH Basic Havermout, Melkan Magere Kwark Perzik-Vanille. Lunch: Aspergesoep, AH Hollandse Rauwkost, Roomkaas (Light), Lidl Knäckebröd Volkoren. Dinner: Snack Fan Mexicano, Friet Speciaal. Snacks/Other: Aardbeien. more...
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Losing 0.7 kg a Week
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jannekebesters79's Weight History
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