Weigh In record (no journal entry) for 12 May 2023
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 24.55g | Prot: 30.43g | Carbs: 71.68g.
Breakfast: Mantelit, Oululainen Reissumies Tosi Ohut, Pirkka Kermajuusto 17%, Paistettu Kananmuna, Kotimaista Laktoositon Rasvaton Rahka. Snacks/Other: Fazer Geisha Patukka, Froosh Mango & Orange Smoothie. more...
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steady weight
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paahtoleipäjuustolla's Weight History
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