|
왜...
|
55 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 39.80g | Prot: 68.06g | Carbs: 153.37g.
Breakfast: 크라운제과 국희땅콩샌드, 방울 토마토, 한살림 밥풀과자, 삶은 계란흰자, 진미채볶음, 배추김치, 미역국, 닭가슴살, 현미콩밥, 물. Lunch: 배추김치, 서울우유 더진한플레인요거트, 현미콩밥, 닭가슴살, 미역국. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|