Weigh In record (no journal entry) for 11 May 2023
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125.2 kg
Lost so far: 15.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 51.48g | Prot: 106.90g | Carbs: 89.14g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Great Value Chicken Breast Tenderloins, Fresh Express Caesar Complete Salad Kit. Dinner: Contadina Pizza Squeeze Pizza Sauce, Peloponnese Kalamata Olives, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Birds Eye Riced Cauliflower Spanish Style, Trader Joe's Ahi Tuna Steaks. Snacks/Other: Toll House Semi Sweet Morsels, Jif Creamy Peanut Butter, Butter , Fage Greek Yogurt, Granny Smith Apples, Starburst Original JellyBeans. more...
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Losing 3.5 kg a Week
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jestellia's Weight History
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