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TheLovelyMrsG
Journal
11 May 23
TheLovelyMrsG's Journal, 11 May 23
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Weigh In record (no journal entry) for 11 May 2023
100.2 kg
Lost so far:
3.4 kg
.
Still to go:
36.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
1474 kcal
Fat: 81.72g | Prot: 122.46g | Carbs: 66.81g.
Lunch:
Fresh & Easy Melon Medley, Daisy Cottage Cheese Cup, Dietz & Watson Oven Roasted Turkey Breast.
Dinner:
Vegetable Oil, Chicken Breast (Skin Eaten).
Snacks/Other:
Sargento Cheese & Crackers, Apples , Skippy Extra Crunchy Super Chunk Peanut Butter, Wedderspoon Manuka Honey Active 16+.
more...
3222 kcal
Exercise:
Driving - 4 hours and 30 minutes, Shopping - 45 minutes, Apple Health - 18 hours and 45 minutes.
more...
Gaining 0.6 kg a Week
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TheLovelyMrsG's Weight History
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