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naabii01
Journal
11 May 23
naabii01's Journal, 11 May 23
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Weigh In record (no journal entry) for 11 May 2023
52.1 kg
Lost so far:
4 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2023:
255 kcal
Fat: 0.75g | Prot: 11.71g | Carbs: 48.02g.
Lunch:
Rochambeau Lentilles Préparées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies).
more...
1604 kcal
Exercise:
Cooking - 30 minutes, Housework - 45 minutes, Weight Training (moderate) - 55 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours.
more...
Losing 0.0 kg a Week
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naabii01's Weight History
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