Weigh In record (no journal entry) for 11 May 2023
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 91.09g | Prot: 72.68g | Carbs: 26.29g.
Breakfast: Conad Nocciole Pelate e Tostate, Lightflow Mini Carrè, Lightflow Bullet, Lightflow Olio di Cocco. Lunch: Lightflow Olio di Cocco, Carne di Petto di Tacchino, Lightflow Sedanini. Dinner: Galbani Gorgonzola Gim, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Snacks/Other: Lightflow Mini Carrè. more...
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Losing 2.8 kg a Week
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mirela.patrascu's Weight History
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