Weigh In record (no journal entry) for 10 May 2023
|
66.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 31.27g | Prot: 26.07g | Carbs: 80.71g.
Breakfast: Chocolate and Vanilla Biscuit with Cream Filling, Dairy Farmers Thickened Cream (100g), Avocado, Smoked Salmon, Helga's Wholemeal Bread. Lunch: Low Fat Milk, Strawberries . more...
|
Losing 25.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabira akhundova's Weight History
|