Weigh In record (no journal entry) for 10 May 2023
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109.3 kg
Lost so far: 8.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.27g | Prot: 21.95g | Carbs: 68.63g.
Breakfast: Венские Вафли, Сыр Гауда. Lunch: Цех 85 Куриный Суп с Лапшой, Коломенское Молоко Коломенский Йогурт Малина и Груша. more...
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Gaining 3.2 kg a Week
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