Weigh In record (no journal entry) for 10 May 2023
|
85.7 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 40.16g | Prot: 24.65g | Carbs: 69.45g.
Breakfast: Kırmızı Domates, Çay (Demlenmiş), Tamek Çilek Reçeli , Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta, Siyah Zeytin. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmam97's Weight History
|